Who I help

I am passionate about being a thought partner for those struggling with their sense of self, those navigating the medical maze, or those with the goal of being their best self to help normalize the feeling that it’s okay to be confused about which path to take but still yearn for something more.

Chronic Disease Management

As a longterm survivor of a chronic disease, I understand how confusing and tricky it can sometimes be to navigate the maze of doctors orders, prescriptions and the many other hurdles along the way. It can sometimes be so confusing that you just don’t know who to trust, what is right for your body or even know what to do.

I am here to walk along your side as you navigate your own path. Acting as your sounding board to help you trust in your sense of self and inner knowing to support you in finding what is right for you.

Sessions are 1 hour long, confidential and HIPAA protected.

Weight Management

Weight and the management thereof can be harder than rocket science. There is so much information out there that it can be bewildering to know what is the right path for you. As a health coach, it is my job to support you as you explore your own desires and figure out what is the right course of action for you.

Sessions are 1 hour long, confidential and HIPAA protected.  

To Be Better

Perhaps you might have other goals in mind, and just need somebody to help you along the way to help create positive change in your personal or professional life. This can be facilitated through increased self-awareness and incremental goal setting. Together, we identify what is keeping you stuck and then explore strength-based approaches to clear the path forward.

Sessions are 1 hour long, confidential and HIPAA protected.