Yoga + Plants
= Wellbeing
Human or plant forms of matter are each important in that I have a burning desire to facilitate the groundwork for living the best life possible.
Rock formations, Argentina.
It may not be intuitive at first glance, but yoga and plants both have the power to increase your wellbeing. These benefits are augmented cumulatively or even synergistically when the two are combined in a healthy lifestyle. The slideshow below features some of these wonderful benefits.
If your idea of being well might involve a nice yin yoga practice, a beautifully designed garden planter, vinyasa power flow, a wreath, kids yoga, or having a coach to act as a sounding board, I am willing to partner with you! If you have any questions, please do not hesitate to contact me.
→ Health Coach
As a health coach and yoga teacher, it is my goal to meet you where you are and partner with you on your journey.
→ Yoga Instructor
While working so intensely with nature, I was able to uncover my own true nature and relearn how to listen to the messages my body has been telling me.
→ Horticulturalist
One of the things to help me create a sense of attachment to my body and the earth was gardening.
15 years
of experience
I am a caregiver who is passionate about helping other living beings live their most beautiful and fulfilling life.
petal to the mettle 